Vestibular Ocular Reflex (VOR) exercises are specific movements or exercises designed to help improve the coordination between the inner ear balance system (vestibular system) and the eyes. These exercises involve head movements while focusing on stationary or moving objects to train the brain to properly coordinate signals from the vestibular system and the eyes, which can help with balance, spatial orientation, and visual stability. VOR exercises are often used in vestibular rehabilitation to

Severe vertigo that starts suddenly—even while you’re resting? It could be vestibular neuritis. In this video, Dr. Abbie Ross, PT, NCS explains what vestibular neuritis is, how it differs from labyrinthitis, and what symptoms to look out for. Comment VERTIGO if you’d like to learn more, including common treatment approaches! #vertigo #vestibular #dizzy #dizziness #inflammation #neuritis #chronicillness | Vestibular Disorders Association (VEDA)

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