6.9M views · 371K reactions | Full Body Workout  Here’s a full body...
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6.9M views · 371K reactions | Full Body Workout  Here’s a full bo…
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Our very own Cameron Mathison is showing us how to get a full body workout for under $30 by using only one piece of equipment - the Kettlebell! Watch as he demonstrates fitness moves using the kettlebell that you can do at Home and be sure to tune in weekdays at 10am/9c on Hallmark Channel USA for more fitness tips and tricks. | Home & Family
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Scott Mathison on Instagram: "Keeping the energy up during this full body circuit with my @reignbodyfuel . 4 rounds 30 seconds work 30 seconds rest 1.) Single arm burpee 2.) Mountain climber to kick through (both sides) 3.) High plank sprinter hold 4.) Full body crunch"
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Upper body and core workout with my go to pre-workout @bsnsupplements NO Xplode Vaso 🔥 4 rounds 30 seconds work 30 seconds rest 1.) High plank to low plank to extended plank 2.) Push-up twist crunch 3.) Drink @bsnsupplements NO Xplode Vaso 4.) Push-up twist to side plank 5.) Mountain climber to low plank mountain climber #bsnsponsoredathlete
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