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530K views · 7.3K reactions | ⚡ Pin and stretch technique ⚡ Upper trapezius release technique I hope it will be useful to you all ️ Don't forget to share #exerciseprescriptor . . . . . . . . #muscle #musclerelief #musclepain #neckpain | Dr. Sameer Physiotherapy Home Service | Facebook
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Why Most People Say The Pin And Stretch Technique Is Trash... They’re not using enough pressure. You don’t want to be just pressing onto the skin, you want to press INTO the skin and into the muscle! People will often say they’ve tried it and it doesn’t work... but really they’re not doing it properly. Don’t make this mistake and use the appropriate amount of pressure! #scartissue #pinandstretch #pinandstretchtechnique #breakupscartissue | Mobility-Doc
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NEVER LOSE A PIN. ⚙️ This 70pc Spring Steel Retaining Pin Set provides heavy-duty, self-locking security against vibration and wear. Ultimate reliability for machinery. STOCK UP NOW! 👇 https://quickmechtools.com/products/70pcs-spring-steel-retaining-lock-pin-assortment-set #quickmechtools #fyp #LockPin #RetainingPin #Hardware #HeavyDuty #Mechanic | Quickmechtools
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