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20 reactions | Running drills and strength exercises are a great add to keep you moving better to run pain free! We always start with bodyweight training, and recommend support as needed, like this slant board. ✅out the free app:RunRx academy or YouTube channel for tips and links! Always welcome to join the coaching membership: runrx.fit #running #runningcommunity #runningcoach #runner #runrx #marathontraining #runningtips #run | RUNRX | Facebook
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