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🔍 Research Shows: RLS Symptoms CAN Improve #restlesslegs
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Losing your lumbar curve can lead to restless leg syndrome
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Restless leg syndrome can have a lot of different causes, but since the symptoms are coming from the nerves in the legs, mobilizing those nerves should always help at least a little bit. Next time you’re up at night tossing and turning these are worth a try. #physicaltherapy #restlesslegsyndrome
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