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Total Gym Tuesday! Day 11 FeBACKuary Challenge! Do you invert and stretch on your total gym? It’s a great way to stretch your back! Stretching and strength exercises on your Total Gym can go a long way toward helping strengthen your core which includes your back & hips. Inversion on your total gym may lessen your discomfort by reducing the degree of strain on your back. When you slide your ankles into the wing bar attachment on any level of the Total Gym of your choosing you automatically have a
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Invertis University is committed to the well-being of all its students and staff! We successfully inaugurated INVERTIS FITNESS STUDIO—a dedicated space designed to promote fitness and a healthier lifestyle for the entire Invertis family. Let’s take this step together towards a healthier, more active life. #gymmotivation #gym #gymlife #machine #inauguration #inaugral #gymlover #hardwork #bareilly #invertisuniversity | Invertis University
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