how to do a chest stand » contortion basics
10:19
YouTubeGenevieve Mason
how to do a chest stand » contortion basics
when I tell you I've been meaning to make this video for AGES... but it's here now! this is how you do a chest stand, which is personally one of my favourite contortion skills. as always, please be safe and know your limits! ALSO, I totally forgot to mention in the video that something you can do to help get more comfortable kicking up into ...
3.7K viewsAug 22, 2021
Chest Stand Tutorial
12 Standing Chest Exercises: Cables, Dumbbells, & Bodyweight | PowerliftingTechnique.com
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12 Standing Chest Exercises: Cables, Dumbbells, & Bodyweight | PowerliftingTechnique.com
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