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Unbearable by Farelas

When tinnitus feels unbearable, it’s easy to think: “If only the sound was gone… then I’d finally be okay.” But here’s the truth I’ve seen again and again — with myself and hundreds of people I’ve coached: It’s not the sound that keeps you stuck. It’s the emotional reaction your brain has learned to attach to it. Fear. Helplessness. That sense of having no control. Traditional methods often fail because they focus on removing the sound — when real change happens by changing your relationship to