BEST 5 Thumb Strengthening Exercises Follow Along Routine
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YouTubeVirtual Hand Care
BEST 5 Thumb Strengthening Exercises Follow Along Routine
Are you struggling with weak thumbs due to arthritis, an injury, or surgery? If you're wanting to increase your thumb strength and stability then try the BEST 5 Thumb Strengthening Exercises and follow along with me in real time. The only equipment you need is a ball (lacrosse ball, tennis ball or yoga therapy ball like this one here-https ...
69.1K viewsApr 4, 2023
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922K views · 6.4K reactions | Struggling with thumb arthritis? These 6 simple home exercises can help relieve pain, improve mobility, and keep your hands strong for daily tasks! No fancy equipment needed—just a few minutes a day can make a big difference. Give them a try and feel the relief! Which one works best for you? Let me know in the comments! ⬇️ #arthritis #exercise #physicaltherapy | Physical Therapy Session | Facebook
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922K views · 6.4K reactions | Struggling with thumb arthritis? These 6 simple home exercises can help relieve pain, improve mobility, and keep your hands strong for daily tasks! No fancy equipment needed—just a few minutes a day can make a big difference. Give them a try and feel the relief! Which one works best for you? Let me know in the comments! ⬇️ #arthritis #exercise #physicaltherapy | Physical Therapy Session | Facebook
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