Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers
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111K views · 19K reactions | Improve your flexibility and mobility at no extra cost. SilverSneakers LIVE™ offers convenient fitness and wellness classes each week. Find one that’s right for you. | SilverSneakers | Facebook
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If you’re a SilverSneakers member, you can join us in any of these SilverSneakers LIVE online classes on Monday, December 14: • 8:30 am EST: Zumba Gold (Beginner to Intermediate) • 9:30 am EST: SilverSneakers Classic Light (Beginner) • 10:30 am EST: SilverSneakers EnerChi (Intermediate) • 11:30 am EST: SilverSneakers Circuit Light (Intermediate) • 12:30 pm EST: SilverSneakers Stability(Beginner to Intermediate) • 1:30 pm EST: SilverSneakers BOOM MIND (Intermediate to Advanced) • 2:30 pm EST: Bod
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SilverSneakers® Master Trainers are trained specifically to help seniors get the most out of their workouts. Find out why thousands of members love 💙 our live instructors. Join a SilverSneakers LIVE™ class today! | SilverSneakers
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