2X Olympic champion Shohei Ono’s uchimata is pure art. 🎨🔥🥋 Today I’m breaking down what makes his throw so explosive - and how YOU can start applying the same principles on the tatami. Watch for: • His perfect kuzushi timing • The insane hip entry angle • How he rotates the opponent before lift-off Save this reel to study the details. 🥋⚡ #wrestlejudojitsu | jflojudo
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2X Olympic champion Shohei Ono’s uchimata is pure art. 🎨🔥🥋 Today I’m br…
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Shohei Ono Biography | Pantheon
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58K views · 2.7K reactions | From champion to legend - Ono Shohei磊 2x Olympic champion Ono Shohei takes us through his victories, his fears, and what lies ahead 屢 Who will fill his enormous shoes in the -73kg category next year @Paris2024? #1YearToGo #Judo #Olympics #Paris2024 @olympics @paris2024 | IJF - International Judo Federation | Facebook
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A very effective Uchi Mata entry I learned from Shohei Ono seminar in Toronto🔥 #judo #jiujitsu #nogi #bjj #grappling | Champion grapplers
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This clip of Shohei Ono has frequently been covered by strength coaches over the internet The reason is because it’s a great example of executing the basics at a high level You see olympic lifts and traditional barbell lifts Roadwork/stairs for conditioning Heavy DB rows You don’t see nonsense movements like swinging a light KB mimicking judo throws I believe that explosive strength and power is more important for judo and wrestling vs BJJ The reason is because a big throw can end a match, while
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