Reality Transformation Coach Sunny Sharma, did a 4-month #InnerEngineering Review to share his experience with Shambhavi Mahamudra that he's been practicing every single day. #MyExperiencewithInnerEngineering #ShambhaviMahamudra | Inner Engineering
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Sadhguru speaks about Shambhavi Mahamudra – a powerful 21-minute Yogic process offered in the Inner Engineering program – that creates a chemistry of blissfulness and supports one to transcend compulsions. Take a step towards a healthier, more joyful and fulfilling life. Register for Inner Engineering. 🔗 sadhguru.org/ie-blr 🔗 sadhguru.org/ie-lko | Sadhguru
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Struggling to balance it all - work, parenting, and your own sanity? Inner Engineering is a powerful 7-step program designed by Sadhguru to bring balance, clarity, and energy back into your life—no matter how chaotic it feels. One of the most important aspects of the program is Shambhavi Mahamudra Kriya, a 21-minute Yogic practice that’s been scientifically proven to reduce stress and enhance focus, clarity and joy. This isn’t just another self-help course—it’s a process for inner transformation
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17K views · 200 reactions | Sadhguru shares his experience with the doctor who checked his cellular age and explains just because of a certain pattern of breathing, cellular rejuvenation happens at its highest. He also discussed the study made by the University of California on Shambhavi Mahamudra which recorded that can greatly enhance neuronal regeneration in the brain. #InnerEngineering #Sadhguru #ShambhaviMahamudra | Inner Engineering | Facebook
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