Scapular protraction is essential for sharper movement
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YouTubeTraining Lounge【中野崇】
Scapular protraction is essential for sharper movement
On this channel, we introduce the very basics of JARTA’s training and philosophy.But to truly maximize performance, this is only the beginning.If you want to see real, lasting results, make sure to check out JARTA’s full range of content. #shorts JARTA Official Website https://jarta.jp Founded by Takashi Nakano. Online Workout https://jarta ...
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