#ScienceGirl: When the SCM muscles (the "jaw muscles") are tight they can compress the neck. The tight fascia can stick to this muscle seriously complicating things. If you have "buzzard neck", neck or jaw pain, tight traps, headaches or even shoulder pain... they could be a symptom of a tight SCM and the surrounding structures! Use the FasciaBlaster as shown in this step by step series to loosen up the fascia and get RID of tension, tightness and pain! AshleyBlackGuru.com/migraine | The Ashley
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#ScienceGirl: When the SCM muscles (the "jaw muscles") are ti…
24.4K viewsNov 20, 2016
FacebookThe Ashley Black Experience
SCM (sternocleidomastoid muscle) and trigger point pain referral...
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SCM (sternocleidomastoid muscle) and trigger point pain referral...
245 views1 week ago
FacebookDenver Chiropractic, LLC
The SCM trigger points are unique in that they can produce a copious amount of symptoms that appear to have nothing to do with the musculoskeletal system. Listed below are some of symptoms and disorders that can be produced by these trigger points: Tension Headache Migraine Headache Facial Neuralgia Sore Throat/Difficulty Swallowing Visual Disturbances Eye Problems Dizziness/Vertigo Tinnitus/Ringing in Ears Hearing Impairment Stiff Neck/Neck Pain Shoulder Pain Upper Chest Pain Pain, Tingling, Nu
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The SCM trigger points are unique in that they can produce a copiou…
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FacebookMotivationaldoc
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "The SCM (sternocleidomastoid) is a key neck muscle that helps your balance system know where your head is in space. When it’s tight, it can confuse your brain and make you feel dizzy. Part 1: Stretch 👉 Tilt your head to the side 👉 Rotate slightly 👉 Look up toward the ceiling 👉 Hold this position—you should feel a long stretch along the side of your neck running down toward the collarbone. This lengthens the SCM and helps reset tigh
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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "The SC…
210.2K views1 month ago
Instagramdrjoedamiani
Key Reteff on Instagram: "Slow palpation to the SCM, assessing the tissues, then trapping the trigger, once trapped (when the clavicular head starts twitching) and she fully relaxes into the pain you can see some small full body convulsions. That’s the nervous system accepting then releasing trauma from the body. In order to heal we muscle accept, in body language, holding on is not being able to relax one part of the body, which can be physical, or emotional, you can’t let go if you keep holdin
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Key Reteff on Instagram: "Slow palpation to the SCM, assessing t…
782K views1 month ago
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "🎥 Why doesn’t your SCM pop when you turn your head? If you’ve been trying to find your SCM muscle (the ropey one that runs from behind your ear to your collarbone) and… nothing’s showing up, don’t worry, it’s still there! 👀 Here’s why yours might not be standing out: 🌀 Congested lymph: Swelling in the neck or face can blur the definition 📉 Weak muscle tone or underuse: Poor posture = lazy SCM 💥 Chronic tightness: It can get s
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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "🎥 …
345.9K views3 months ago
Instagramdoc.talks.detox
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