165K views · 4.1K reactions | Walking just 3 times a week can lower your risk of dementia by 30%! Regular movement boosts blood flow to the brain, keeping it sharp and healthy. It also reduces stress and inflammation—two key factors in cognitive decline. The best part? It’s free, easy, and anyone can do it! Start walking today for a healthier brain tomorrow. #brainhealth #walk #wellness #wellbeing #healthyhabits #fitness #antiaging #fitnessmotivation #muscles | Soila Ressler | Facebook
1:27
165K views · 4.1K reactions | Walking just 3 times a week can lo…
90K views2 weeks ago
FacebookSoila Ressler
Walking
Walking
Aug 16, 2021
heart.org
National Walking Day | How walking more could improve your heart health
13:07
National Walking Day | How walking more could improve your heart he…
9 months ago
MSNWZZM-TV Grand Rapids-Kalamazoo-Battle Creek
13 Unexpected Health Benefits of Walking—Plus How to Make This Underrated Exercise a Habit
30:00
13 Unexpected Health Benefits of Walking—Plus How to Make This …
11 months ago
realsimple.com
The #1 Daily Walking Routine for People Over 70
The #1 Daily Walking Routine for People Over 70
Dec 4, 2024
eatthis.com
Experts Reveal What Just 30 Minutes of Walking a Day Can Do to Your Body
2:03
Experts Reveal What Just 30 Minutes of Walking a Day Can Do t…
1 month ago
prevention.com
The Truth About Walking Workouts: 9 Myths and Facts
The Truth About Walking Workouts: 9 Myths and Facts
Jan 29, 2024
everydayhealth.com
What a Daily Walking Habit Does to Your Body After 60, Says Science
Aug 25, 2021
eatthis.com
3:27
Do Regular Walks Really Help With Weight Loss?
39 views1 month ago
YouTubeThe Everyday Why
1:02
Walking 10,000 Steps Daily – The Hidden Changes Inside Your Bod…
1 views3 weeks ago
YouTubeGR HEALTH FACTS
1:54
Is Daily Walking the KEY to a Longer Life
176 views1 month ago
YouTubeNoshaba Kitchen Zone
3:13
What Are The Best Walking Workouts For Senior Stamina? - S…
10 views4 months ago
YouTubeSenior Fitness Simplified
2:32
How Do You Start a Regular Family Walk Routine?
1 month ago
YouTubeHealth Wellness in Latino Communities
2:30
Is Mindful Walking Just Regular Walking? - Golden Years CBT
2 months ago
YouTubeGolden Years CBT
THE DIFFERENCE BETWEEN A RUNWAY WALK 👠 AND A REGULA…
676K viewsMay 8, 2023
TikTokiamreajine
1:34
Walking Walking
5.2M viewsOct 24, 2020
YouTubeSuper Simple Songs - Topic
0:43
Normal Walking Speeds
36.8K viewsJun 13, 2015
YouTubeLIVESTRONG
5:49
NORDIC WALKING - An Introduction & How To!
1M viewsFeb 13, 2007
YouTubeAdventure Buddies
0:40
HORSE GAITS PART 01 - WALK CYCLE ANALYSIS
157.1K viewsDec 10, 2020
YouTubeHorses and Us
12:10
Physical Therapist Shows How to Walk Correctly
3.2M viewsJul 14, 2020
YouTubeBob & Brad
3:35
About The Tennessee Walker | Gaited Horse Breeds | DiscoverTh…
129.4K viewsFeb 11, 2019
YouTubeDiscoverTheHorse
4:17
Physical Therapist Shows How To Walk Correctly
3.5M viewsAug 2, 2012
YouTubeRehab and Revive
5:23
4 Tips to Perfect Walking Posture
105.6K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
4:24
Walker Nursing Assistive Devices Mobility NCLEX
157.7K viewsAug 16, 2019
YouTubeRegisteredNurseRN
3:56
Posture Coach Explains How to WALK Properly
783.1K viewsDec 30, 2016
YouTubePosture Makeover
0:20
Normal Gait Examination : Natural Gait
21.6K viewsJun 10, 2010
YouTubeonlinemedicalvideo
1:51
How to Walk Properly: Leg Placement
47.3K viewsJun 6, 2017
YouTubeMastroStretch
2:44
Learning the Basic Technique | Nordic Walking
858.7K viewsJul 6, 2017
YouTubeSIKANA English
10:06
10-minute Workout for Older Adults
442.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
14:21
Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout
3.5M viewsJul 5, 2021
YouTubeWalk at Home
See more videos
Static thumbnail place holder