Anatomy & Function of the Quadratus Lumborum (QL) Muscle
0:39
Anatomy & Function of the Quadratus Lumborum (QL) Muscle
28.2K viewsApr 17, 2020
YouTubeJohn Gibbons
Quadratus lumborum (QL) block: Anterior approach
7:06
Quadratus lumborum (QL) block: Anterior approach
145.2K viewsOct 18, 2021
YouTubeRegional Anesthesiology and Acute Pain Medici…
Quadratus Lumborum (QL) Stretches - Ask Doctor Jo
3:19
Quadratus Lumborum (QL) Stretches - Ask Doctor Jo
268.7K viewsMay 13, 2015
YouTubeAskDoctorJo
Two Minutes of Anatomy: Quadratus Lumborum (QL)
1:57
Two Minutes of Anatomy: Quadratus Lumborum (QL)
41.9K viewsDec 22, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
How to Permanently Loosen a Tight QL (Quadratus Lumborum)
16:17
How to Permanently Loosen a Tight QL (Quadratus Lumborum)
84.3K viewsApr 7, 2024
YouTubeYour Wellness Nerd
The Secret to LONG-TERM Relief of a Tight QL: Stop Stretching and Create a "Neurological Event"
13:58
The Secret to LONG-TERM Relief of a Tight QL: Stop Stretching and Cr…
1M viewsJun 8, 2023
YouTubeNeal Hallinan
The Best Stretch For Your QL (Quadratus Lumborum) | Tim Keeley | Physio REHAB
7:03
The Best Stretch For Your QL (Quadratus Lumborum) | Tim Keel…
202.5K viewsMay 10, 2022
YouTubePhysio REHAB
13:30
How to Permanently Release your Tight Quadratus Lumborum QL
2.3K views2 months ago
YouTubeJames Tang Fitness
17:27
Relieve Quadratus Lumborum (QL Muscle) Pain INSTANTLY
437.1K viewsJan 9, 2023
YouTubePerformance Place Sports Care & Chiropractic
10:50
Yoga for Lower Back Pain - Release your QL (Quadratus Lumborum St…
82.8K viewsMar 4, 2021
YouTubeYoga with Joelle
10:14
Release Your Tight QL Muscles Quick! (Back Pain Relief)
176.7K viewsApr 30, 2022
YouTubeLearn Somatics
6:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
585.6K viewsJan 2, 2019
YouTubeAskDoctorJo
10:18
Is a Tight QL Causing Your Back Pain? | Quadratus Lumborum Mus…
23.2K viewsJun 20, 2024
YouTubeCore Balance Training
2:44
QL Muscle Pain & How To Fix It
4.9K viewsSep 15, 2021
YouTubeBack Muscle Solutions
2:22
Quadratus Lumborum Back Pain Release
10.3K viewsMay 18, 2022
YouTubeBrian Abelson
3:32
Quadratus Lumborum (QL) MET | Relief for low back pain | Side-lyin…
4.1K views5 months ago
YouTubeMuscle Doctor
13:01
Trigger Point Release - Quadratus Lumborum
173K viewsApr 27, 2022
YouTubeNAT Global Campus
2:06
3 QL Strengthening Exercises For Bulletproofing The Lower Back
91.1K viewsOct 1, 2021
YouTubeBack Muscle Solutions
7:13
STOP Stretching Your QL, Eliminate Low Back Tightness With These 3 …
48.3K viewsNov 28, 2023
YouTubeRehabFix
13:15
Quadratus Lumborum Static Manual Release
515.3K viewsOct 24, 2016
YouTubeBrookbush Institute
17:43
Releasing the Psoas and QL (quadratus lumborum) With One E…
609.5K viewsMay 21, 2024
YouTubeNeal Hallinan
16:46
Quadratus Lumborum and Left Psoas Stretches for Pelvic Tilts
94.4K viewsNov 5, 2021
YouTubeNeal Hallinan
2:33
BEST treatment for lower back pain - quadratus lumborum muscle (M…
145.3K viewsJul 26, 2018
YouTubeJohn Gibbons
2:49
Stretch Your QL Muscle (Quadratus Lumborum)
26.3K viewsJan 18, 2023
YouTubePostureFlow
6:21
4 Quadratus Lumborum Pain Exercises
76.8K viewsAug 9, 2023
YouTubeRehab Science
7:26
Print red and black label on QL810W - Windows® version
41.4K viewsOct 30, 2017
YouTubeBrother Office USA
5:07
Quadratus Lumborum Release | Massage a Tight QL Muscle
9K viewsJun 1, 2021
YouTubeBack Muscle Solutions
2:42
QL Essential or QL Professional, which version is right for you?
3.1K viewsAug 4, 2022
YouTubeNavori Labs
7:58
QL - Quadratus Lumborum Anatomy and Best Stretches For Tightness…
17.9K viewsJan 3, 2021
YouTubeTravis Tarrant
9:11
How to FIX a Problematic Quadratus Lumborum (QL) | Root Cause Expl…
49.3K viewsSep 25, 2021
YouTubeYour Wellness Nerd
See more videos
Static thumbnail place holder