These 7 fruits are delicious AND diabetic-friendly – ready to add them to your grocery list? 📋 As a Doctor focused on helping women reverse pre-diabetes and diabetes while losing weight, I know how important it is to find foods that support your goals without causing blood sugar spikes. When it comes to fruit, not all options are off-limits! Here are 7️⃣ fruits that can be enjoyed without spiking your blood sugar: 1. Berries: Blueberries 🫐, strawberries, and raspberries are low in sugar and hi