Lacking some motivation towards the end of the year? check out this buddy workout with @robrichesfitness and @kevinjdebruin who take us through a full body conditioning routine. #powertec #powertecfit #powertecfitness | Powertec
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This video shows 6 exercises for a complete leg workout. Read below for exercise time-stamps, and subscribe to our channel to stay up to date on future content: http://bit.ly/PowertecYoutube ……………………………………………………………………… Complete Leg Workout 0:05 - #1 Walking Lunges Squats: 2-3 Sets | 15-20 Steps. 0:20 - #2 Leg Sled Presses: 3 Sets | 12-15 Reps. http://www.powertecfitness.com/p-25-compact-leg-sled-p-cls.aspx 1:02 - #3 Roller Machine Squats: 2-3 Sets | 12-15 Reps. http://www.powertecfitness.com/p-6
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6K views · 11 reactions | Need to update your home workout set up? Take a look across our line up, from multi-station machines, to workbench attachments, we've got just what you're looking for to upgrade your workouts!!! | Powertec | Facebook
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