170K views · 3.3K reactions | How to do shoulder stand snd plough pose and fish pose Yoga dreams Yoga Dreams - Tp. Vinh #yoga #yogaflow #yogalifestyle | Yoga dreams | Facebook
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701K views · 41K reactions | Asana Alignment & Anatomy 200h yttc (Halasana - Plough Pose) Yograja - #yogaalignment #yoga #yogapractice #yogainspiration #yogateacher #yogalife #200hrytt #yogalove #yogaeveryday #yogachallenge #yogaeverywhere #yogaposes #yogapose #yogi #igyoga #yogaasana #yogini #yogatips #yogabalance #asana #yogatutorial #yogagirl #yogajourney #yogaathome #yogafun #instayoga #namaste #yogaanatomy #igyogacommunity #yogaforbeginners | Yograja | Facebook
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FacebookMinistry of Ayush, Government of India
'Ardha' means half and 'Hala' means plough. This posture is known as Ardhahalasana because in its final position, the body would resemble half the shape of an Indian plough. This asana relieves constipation and is beneficial for hypertensive patients. #yoga #yogapractice #yogaflow #yogalife #yogatime | Morarji Desai National Institute of Yoga
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