Emotional PAIN = Physical DAMAGE 1. ANGER affects your LIVER — weakens its function. 2. GRIEF affects your LUNGS — makes breathing heavier. 3. WORRY affects your STOMACH — causes poor digestion. 4. FEAR affects your KIDNEYS — drains your energy. 5. STRESS affects your HEART & BRAIN — leads to fatigue and imbalance. | Dark Health Psychology
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Anger has always been an easier coping mechanism for me. Because why would I show weakness and vulnerability by being sad or crying over someone who didn’t care. But it’s not about them. It’s done me no favors holding onto grief and sadness. So we grieve. And we move on. #relatable #therapy #hurt #pain #grief #relationships #dating #friends #FriendshipBreakup #realtalk | Maegan Ford
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