305K views · 5.1K reactions | Check out this training video with future fitness star and personal trainer Joshua Watson. Thanks to Mythic Frames Photography for the footage and great editing! | James Alexander-Ellis Fitness | Facebook

151K views · 1.7K reactions | brb gonna go workout now  | Taylor Watson | Facebook

204K views · 5.9K reactions | Strength, core and conditioning. We knock it all out in one workout. My kinda day here. Started with some squats and went into this workout. Fun in a no fun kind of way. These are the types of workouts found in my power hour and the new program that’s coming out! #payhim @joshbridges_training 18 minute amrap 200 meter run if running on ground go 300 meters 12 dumbbell deadlifts 125# or whatever you can get unbroken 15 toes to bar | Josh Bridges | Facebook