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Sep 3, 2024
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New Jennis home workout! A 5-min Swiss ball blast - you'll be surprised how knackered you can get in 5 minutes 🥵You can find it in the fitness extras section of my Jennis app. Iyou're yet to download it and you're using an iPhone, you can download the app here https://apps.apple.com/gb/app/jennis-fitness/id1463938492?ls=1 If you're using an Android, download it here - https://play.google.com/store/apps/details?id=jennis.app | Dame Jessica Ennis-Hill
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New Jennis home workout! A 5-min Swiss ball blast - you'll be surpris…
25.4K viewsMar 13, 2020
FacebookDame Jessica Ennis-Hill
78K views · 1.4K reactions | A workout from a few days ago - I had 10 minutes before kids and calls, so I squeezed in a quick ab blaster in the garden. 7 exercises, 10 reps on each - give it a go  You can check out more circuits on Jennis  | Dame Jessica Ennis-Hill | Facebook
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78K views · 1.4K reactions | A workout from a few days ago - I ha…
78.3K views1 week ago
FacebookDame Jessica Ennis-Hill
27K views · 97 reactions | I have teamed up with Mindful Chef to work together on a few projects in the pipeline. Am really enjoying the meals, they make cooking good food easy! If you fancy trying them follow the link and get £10 off your first two boxes. Enjoy! https://www.mindfulchef.com/?voucher_code=JEH19 | Dame Jessica Ennis-Hill | Facebook
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27K views · 97 reactions | I have teamed up with Mindful Chef to wo…
28K views1 week ago
FacebookDame Jessica Ennis-Hill
Check out this Christmas pressup exercise and workout nutrition tips from Olympic champion and Vitality Ambassador Dame Jessica Ennis-Hill! Let us know how you get on with the challenge in the comments!  | Vitality UK | Facebook
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Check out this Christmas pressup exercise and workout nutrition tip…
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FacebookVitality UK
Only 30 days left to go until Jennis Pregnancy launches! To find out more about my app and how I like to workout, sign up here - http://www.jennisfitness.com/pregnancy | Dame Jessica Ennis-Hill
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Only 30 days left to go until Jennis Pregnancy launches! To find out …
17.2K viewsMay 11, 2019
FacebookDame Jessica Ennis-Hill
3 comments | As we head into the final week of the Vitality Running World Cup, our UK captain Dame Jessica Ennis-Hill is sharing her top 3 tips for running recovery to help you push through until the end ‍♀️ | Vitality UK | Facebook
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3 comments | As we head into the final week of the Vitality Running …
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FacebookVitality UK
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6.1K views · 43 reactions | Running helps many people cope with diffi…
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FacebookVitality UK
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