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TikTokmmgskinn
Treadmill Workout for College Soccer Preseason
20s sprint /10s rest intervals — one set = 8 reps; do 5 sets with 3 min rest. Follow this treadmill workout to get fit for college soccer preseason. #soccer #preseasontraining #treadmillworkout madison(@mmgskinn). original sound - dloo!. not a quick one but it’s a good one if you want to get fit for preseason ⚽️ #soccer #collegesoccer # ...
7.2K views4 weeks ago
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