Thom Bateman on Instagram: "Sticky Toffee Pudding - classic pudding royalty. This is absolutely my favourite dessert especially in the cooler months, comforting and indulgent. Super rich and full of flavour, it’s a pretty simple recipe and the cake itself does freeze well. British pub classic this one, the ultimate end to a big Sunday roast! 160g dates chopped 200ml boiling hot tea 1 pinch of bicarb soda 150g dark brown sugar 90g butter 2 eggs 1 tsp vanilla extract 2 tbsp black treacle 1 tsp bic

Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits