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3.5K views · 805 reactions | If you have someone pinned against a wall, the leg hook can be a great takedown option. The keys are to step in front of your opponent for better leverage as you turn, and not trying to lift their leg when you collect it. You just need to get their foot off the ground. Add it to your takedown game, and learn on-demand takedowns in the app Go train. OSS! #takedowns #grappling #jiujitsu #selfdefense #bjjtraining | Jiu Jitsu Five-O | Facebook
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