5.4K views · 20 reactions | TL;DR bend over for a big back and stand up straight for boulder shoulders like Raneir.  Then check out his latest PS Fit session at our link in bio. | Popsugar Wellness | Facebook

181K views · 10K reactions | EAT A FRY ON EM now let me explain藍.... the Harlem Shoulder Shake & Foot Kick/ dig in the fry box & bend down & REPEAT step takes GREAT MEMORY!易 Its VERY IMPORTANT to NEVER lose EYE CONTACT with your Opponent & after you THROW A FRY AT EM you WALK OFF THE COURT look back make sure Erbody saw you藍‍♀️YOU WON藍藍 lil man SNapped | Missy Elliott | Facebook

4.9K views · 305 reactions | Hilarious attempt to do wide leg forward bend on the back of a coach  #fail 30dyc day 16 ✨ Great job so far! We are over half way done. How's the challenge going for you?  YTT300 in Bali >>> Pranashama.com Transform your life with yoga >>> 30dyc.com | Dashama Konah | Facebook

212K views · 3.8K reactions | BACK day  a firm favourite for me! Who else loves working their backs? Join our STRNGER THAN EVER challenge and kick off the year right. Save over 50% OFF STRNG subscriptions (website only). #back #upperbody #fitness | LisaFiitt | Facebook