2.2K views · 76 reactions | Weak bones may seem like a sign of aging, but there's plenty you can do to keep your bones in the game. Factors like genetics, diet, and how much bone you built as a teenager determines how much savings are in your "bone bank account." But when your body can't create new bone as fast as old bone is lost, that's when osteoporosis sets in. | Kathy Smith | Facebook
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