Dorian Yates & Mike Mentzer’s High-Intensity Training (HIT) Secrets
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YouTubeJay Vincent
Dorian Yates & Mike Mentzer’s High-Intensity Training (HIT) Secrets
Ever wondered how Dorian Yates and Mike Mentzer built some of the most legendary physiques in bodybuilding history? These two icons completely changed the game with a revolutionary style of training called High-Intensity Training (HIT), a method that focused on maximum effort in minimum time. Book you FREE 30-Minute Fitness Call & Take Your ...
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