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Construct Coaching on Instagram: "💥HANG CLEAN TIPS💥 Perfect the hang clean and you’re well on your way to a technically sound clean from the floor 🤓 Common errors we see: ❌ sitting into the hang instead of hinging ❌ torso is upright (this is more like a hip clean and has its uses but not the same as a hang clean) ❌ shoulders are loose in the hang position ❌ bar comes away from the body Some tips to try and brush up technically…. ✅push your bum back and shoulders come over the top of the bar ✅
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Instagramconstruct.coaching
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