How to Perform Stretches for the Rhomboids
How to Perform Stretches for the Rhomboids
363.3K views3 weeks ago
wikiHowBrendon Rearick
8 Amazing Rhomboid Exercises Everyone Should Be Doing
8 Amazing Rhomboid Exercises Everyone Should Be Doing
Mar 26, 2020
theworkoutdigest.com
These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
These Are the 12 Best Rhomboid Exercises for Your Upper Back | B…
Sep 24, 2019
barbend.com
5 Rhomboid Isolation Exercises For Ultimate Strength & Posture
5 Rhomboid Isolation Exercises For Ultimate Strength & Posture
Nov 11, 2022
gym-pact.com
Exercises for Rhomboid Pain That Fix the Root Cause
Exercises for Rhomboid Pain That Fix the Root Cause
Sep 21, 2022
precisionmovement.coach
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
Feb 11, 2021
fitnessvolt.com
20 Best Rhomboid Exercises for Stronger Back
20 Best Rhomboid Exercises for Stronger Back
6 months ago
fitliferegime.com
0:55
🔴 exercises for the rhomboid area, the inner scapula muscles, the po…
29.7K viewsMay 24, 2023
FacebookBannockburn Chiropractic & Physical Therapy
Fix Rhomboid Pain with These Essential Exercises
968 views9 months ago
YouTubeWild Warrior Nutrition
1:28
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Sma…
93.4K viewsJun 3, 2011
YouTubeAdarsh Williams
5:00
Persistent Rhomboid Pain (Best Exercises & Posture Modifications)
494.8K viewsSep 27, 2021
YouTubePerformance Sport & Spine
0:09
Rhomboid Pain Relief! - 3 Proven Exercises
94.7K viewsNov 5, 2023
YouTubeDr. Caleb Burgess, DPT
10:59
World's Best Rhomboid Spasm Exercise (TRY IT)
12.4K viewsJul 30, 2021
YouTubePerformance Place Sports Care & Chiropractic
Rhomboid Focused Back Workout
129.6K viewsDec 14, 2018
YouTubemountaindog1
Rhomboid Rows Aka Bat Wings
21.3K viewsJun 4, 2014
YouTubeKen Macdonald
5:41
Rhomboid Pain? Shoulder Pain? Are These Tight Muscles CAUSIN…
58.5K viewsMar 17, 2023
YouTubeBody Fix Exercises
2:00
How to stretch your rhomboids properly!
10.1K viewsJan 27, 2020
YouTubeOsteo and Physio
2:58
Upper Back Pain Relief - Ask Doctor Jo
1.4M viewsFeb 9, 2018
YouTubeAskDoctorJo
0:28
The BEST Rhomboid Stretch [TRY THIS]!
32.5K viewsApr 1, 2022
YouTubeAMR Physiotherapy
0:33
TikTok - Make Your Day
173.9K viewsApr 5, 2023
TikTokbuttersfitness_coaching
1:00
How To Correct Rounded Shoulders - Rhomboids Isometric Exercise
753 viewsAug 26, 2024
YouTubeOcraMed Health
11:34
Fix Rhomboid Pain with Exercises
185.1K viewsSep 16, 2021
YouTubePostureFlow
5:18
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
126.2K viewsSep 2, 2021
YouTubePhysioExercise
Butt, Thighs, Hips & Glutes Yoga | 20 mins Advanced Workout | Yoga…
85.4K viewsOct 27, 2019
YouTubeYogalates With Rashmi
1:04
Fix Rhomboid Pain Fast: Easy Exercises for Upper Back Relief
109 views8 months ago
YouTubeRehab With Shaina
Rhomboids With Bands - Improve your posture.
12.6K viewsMar 9, 2021
YouTubeMelita Fitness & Rehab / Personal Training
1:21
Rhomboid Strength Test
169.4K viewsDec 7, 2015
YouTubePhysiotutors
6:40
Rhomboid Self-administered Static Release
259K viewsDec 5, 2016
YouTubeBrookbush Institute
0:42
Rhomboid strengthening exercise
86.3K viewsMar 1, 2019
YouTubeRehab My Patient
1:08
Stretches: Mid-Back (Rhomboids)
44K viewsDec 30, 2012
YouTubejjaimedc
See more videos
Static thumbnail place holder

Short videos

25:10
20 min STANDING FULL BODY WORKOUT | Strengt…
36.2K views1 week ago
YouTubefitbymik
0:26
Easy exercises to do at home to get a six pack‼️ | Ryoya
2.7K views1 day ago
FacebookRyoya
2:23
5 OLD SCHOOL exercises from the early 1900s to 195…
294.9K views3 days ago
FacebookVAHVA Fitness
8:20
2 Biceps Exercises You’ve Never Tried (No Weights)
10.5K views2 days ago
YouTubeFitnessFAQs
8:11
TOP 10 Exercises to Get Fit At Home!
1.5M viewsJan 27, 2023
YouTubeCalisthenicmovement
5:11
The ONLY 9 Triceps Exercises for Every Head
1.9K views1 day ago
YouTubeمهووس عضلات /كمال الأجسام
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
3.3M viewsJun 5, 2023
YouTubeJessica Valant
15:41
15 min Abs and Hip Workout | Pilates for Beginners
1.6M viewsMar 6, 2023
YouTubeFlow with Mira
0:30
Loosen up those stiff shoulders and tight should…
207.9K views1 week ago
FacebookPhysical Therapy Session
6:58
Full Squat Guide (From 1990s Chicago Bulls to Tom Platz…
68.6K views6 days ago
YouTubeThe Kneesovertoesguy
0:36
6 hand exercises to strengthen your fists👊 | Ryoya
20.3K views1 day ago
FacebookRyoya
0:38
6 leg exercises to make your legs thicker🦵 | Ryoya
11.8K views1 day ago
FacebookRyoya
9:09
The 3 Best Core Exercises [Do These Every Day]
5.6M viewsAug 29, 2019
YouTubeSquat University
10:50
4 Best core exercises for beginners
2.8M viewsNov 29, 2018
YouTubeWeShape
3:17
15-year-old chonky cat exercises for the first time…
1.5M views2 days ago
FacebookThe Dodo
0:24
👣 Full Calf Workout - The Foot Position Trick You Need | D…
52K views3 days ago
FacebookDEMIC
5:32
Don't Miss These 10 Perfect Oblique Exercises 🎯
28.8K views1 week ago
YouTubeمهووس عضلات /كمال الأجسام
1:00
Daily Back Pain Relief Exercises You Can Do at H…
1.5K views1 day ago
YouTubeRealign Chiropractic
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, …
241.9K viewsAug 9, 2022
YouTubeyes2next
5:20
Lose Face Fat and Double Chin, Facelift, Slim
5.8K views1 day ago
YouTubeWORKOUT
Static thumbnail place holder