Embodied Movement brings essential aliveness back into the body. It’s a practice that combines the spontaneity of improv dance, the presence of moving meditation, and the freedom of stretching, opening, and lengthening the body in ways that feel nourishing and alive. This work helps us soften out of “go-mode” and drop into “flow-mode.” It awakens sensation, clears stress, and restores connection to breath, body, and inner wisdom. Each practice is unique—sometimes playful, sometimes tender, somet
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A free panel discussion titled “Flow and Improvisation” What does it mean to create in the moment? This panel explores the role of flow and improvisation in artistic practice across disciplines. Featuring artists who work with spontaneity, intuition, and embodied knowledge, the discussion will delve into how improvisation shapes process, performance, collaboration, and the unexpected magic that emerges when we let go of control. Moderated by Matt Hsu, the panel will feature Roman MC, Jade Brider
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5.8K views · 211 reactions | It has been three years since the creation of the Embodied Flow™ school, and now, I am thrilled to announce I have a program dedicated to the maps of Embodied Flow that is now live on YogaGlo! https://goo.gl/DzfjhX | Tara Judelle | Facebook
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