Meet Dipti, our new Pilates instructor. With a passion for promoting both physical and mental wellness, Dipti has dedicated her career to helping clients achieve balance and strength through Pilates. Specializing in sports rehabilitation, as well as pre and post-natal Pilates, she offers tailored programs that cater to the individual needs of each client. Whether on the mat or the reformer, her sessions are designed to improve strength, mobility, flexibility, and overall well-being. Experience t
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