4 Eye Training Exercises for Focus & Vision Clarity | Wave, Side Wave, Star & Radial Exercise
9:43
YouTubeHealth Bliss
4 Eye Training Exercises for Focus & Vision Clarity | Wave, Side Wave, Star & Radial Exercise
🔥 Give your eyes and mind a gentle workout with these 4 visual exercises! This session guides you through Wave, Side Wave, Star, and Radial Eye Exercises, each designed to boost eye coordination, focus, and relaxation. Perfect as a daily visual warm-up, study break, or screen-time reset to improve tracking, smooth pursuit, and overall visual ...
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