Guided Visualization Meditation 101: The Complete Guide with Scripts & Techniques
26:05
yogalaff.com
Guided Visualization Meditation 101: The Complete Guide with Scripts & Techniques
This article is a complete beginner's guide that includes two visualization meditation techniques: "Rays of white light," and, "A meditation on happiness for yourself and others." The article also includes some tips for getting the most out of each practice.
Sep 1, 2019
Shorts
60s Mindful Moment | Visualization: Powerful Tool for Kidney Health
0:53
218 views
60s Mindful Moment | Visualization: Powerful Tool for Kidney Health
The Kidney Nutrition Institute
Dr Joe Dispenza speech
1:35
7.2K views
Dr Joe Dispenza speech
Elevated Manifestation
Guided Meditation for Sleep
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis
1:02:16
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis
YouTubeJason Stephenson - Guided
27.2M viewsNov 17, 2018
10-Minute Meditation For Sleep | Goodful
10:02
10-Minute Meditation For Sleep | Goodful
YouTubeGoodful
11.7M viewsJun 5, 2020
Guided 20 Minute Sleep Meditation
20:04
Guided 20 Minute Sleep Meditation
YouTubeGreat Meditation
3.8M viewsAug 8, 2023
Top videos
Visualization - Meditation for Beginners - Meditation with Rituals
11:40
Visualization - Meditation for Beginners - Meditation with Rituals
YouTubeRituals Cosmetics Global
58.8K viewsFeb 11, 2018
10 Minute Guided Meditation and Breathwork for Complete Relaxation | Mindful Movement
10:31
10 Minute Guided Meditation and Breathwork for Complete Relaxation | Mindful Movement
YouTubeThe Mindful Movement
46.3K viewsAug 24, 2021
20 Minute Chakra Balancing, Cleansing, and Healing Meditation and Visualization / Mindful Movement
20:54
20 Minute Chakra Balancing, Cleansing, and Healing Meditation and Visualization / Mindful Movement
YouTubeThe Mindful Movement
755.1K viewsJun 6, 2017
Guided Meditation for Anxiety
10-Minute Meditation For Anxiety | Goodful
10:21
10-Minute Meditation For Anxiety | Goodful
YouTubeGoodful
18.1M viewsApr 1, 2020
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
12.1M viewsOct 3, 2016
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
YouTubeThe Mindful Movement
801.6K viewsJul 16, 2018
Visualization - Meditation for Beginners - Meditation with Rituals
11:40
Visualization - Meditation for Beginners - Meditation with Rituals
58.8K viewsFeb 11, 2018
YouTubeRituals Cosmetics Global
10 Minute Guided Meditation and Breathwork for Complete Relaxation | Mindful Movement
10:31
10 Minute Guided Meditation and Breathwork for Complete Relaxati…
46.3K viewsAug 24, 2021
YouTubeThe Mindful Movement
20 Minute Chakra Balancing, Cleansing, and Healing Meditation and Visualization / Mindful Movement
20:54
20 Minute Chakra Balancing, Cleansing, and Healing Meditatio…
755.1K viewsJun 6, 2017
YouTubeThe Mindful Movement
5 Minute Meditation for Increasing Focus & Clarity (guided visualisation)
5:30
5 Minute Meditation for Increasing Focus & Clarity (guided visualisati…
214.9K viewsFeb 25, 2021
YouTubeGreat Meditation
15 Minute Guided Visualization Meditation, Guided Imagery Meditation Relaxation Exercise
15:15
15 Minute Guided Visualization Meditation, Guided Imagery Medit…
15.7K viewsMay 8, 2020
YouTubeRelaxing Ambient Soundscapes
Awaken Pure Consciousness: Balance Your Crown Chakra Energy
26:12
Awaken Pure Consciousness: Balance Your Crown Chakra Energy
65.5K viewsMar 30, 2019
YouTubeThe Mindful Movement
THE 5 SENSES METHOD // A REALITY SHIFTING GUIDED MEDITATION
29:30
THE 5 SENSES METHOD // A REALITY SHIFTING GUIDED MEDI…
408K viewsFeb 2, 2023
YouTubeAlunir Meditations
17:52
Guided Visualization Meditation to Clear the Mind
28.1K viewsNov 29, 2023
YouTubeAlina Align
23:05
Connect with Your Truth: Balance Your Throat Chakra
109K viewsMar 24, 2019
YouTubeThe Mindful Movement
15:12
Trust the Universe - 15 Minute Guided Visualization Meditation
294.2K viewsMar 15, 2021
YouTubeJessica Heslop - Manifest by Jess
19:06
Hypnosis to Build Confidence and Self-Worth | 20 Minute Meditation …
373.3K viewsOct 17, 2022
YouTubeThe Mindful Movement
9:51
Meditation for Anxiety
143.8K viewsDec 7, 2020
YouTubePsych Hub
41:22
Restoring and Rejuvenating Yoga Nidra Meditation and Visualizatio…
435.4K viewsOct 26, 2021
YouTubeThe Mindful Movement
5:15
5 Minute Mindfulness Meditation
5.9M viewsMar 7, 2021
YouTubeGreat Meditation
5:41
Guided Imagery Meditation: Forest | CHOC
62.8K viewsApr 11, 2020
YouTubeCHOC Children's
3:45
How to Practice Visualizations & Mental Imagery
114.5K viewsNov 13, 2015
YouTubeDr. Jerry Epstein
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
195K viewsDec 8, 2020
YouTubeDBT Skills from Experts
3:01:12
VISUALIZE ~ Sleep Meditation ~ Visualize Your New Reality
226.6K viewsMay 18, 2020
YouTubeDauchsy
5:07
5 Minute Visualisation Guided Forest Meditation
19.6K viewsJul 19, 2019
YouTubeRetreat to the Alps
5:16
5 Minute Guided Visualization for Manifesting
162.3K viewsMay 9, 2020
YouTubeLisa Kelly
24:17
Develop a Positive Perspective: 25 Minute Guided Meditation / Mindfu…
338.9K viewsJul 30, 2018
YouTubeThe Mindful Movement
5:50
Short 5 Minute Guided Meditation for Mindfulness
438.9K viewsFeb 20, 2019
YouTubeDeclutter The Mind
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
10.1M viewsSep 10, 2016
YouTubeCalm
7:34
Guided visualization to calm your mind
102.1K viewsFeb 29, 2020
YouTubeKhan Academy
5:57
5 Minute Guided Meditation for Gratitude | Mindful Movement
1.8M viewsSep 24, 2018
YouTubeThe Mindful Movement
11:12
10 Minute Guided Meditation to IMPROVE Visualization Abilities t…
13.7K viewsMar 13, 2021
YouTubeOhhMyAnnie
20:41
Healing Chronic Pain: 20 Minute Guided Meditation | Mindful Move…
662.2K viewsNov 20, 2017
YouTubeThe Mindful Movement
20:19
20 Minute Guided Meditation for Inner Peace and Relaxation
159.7K viewsSep 23, 2020
YouTubeDeclutter The Mind
1:01:31
Relaxation for Allowing Abundance / Sleep Meditation / Mindful Movem…
914.6K viewsMay 3, 2017
YouTubeThe Mindful Movement
See more videos
Static thumbnail place holder