KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
45:35
YouTubeSydney Cummings Houdyshell
KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
Be ready to work and hold today to really get a spicy glute workout in with heavy weights and isometric contractions! Immediately after our third round of every exercise we will hold the stretched version of each exercise. We will work for 45 seconds and rest for 15 seconds for 3 rounds of each exercise. Grab you heavy weights and let's crush ...
1.5K views15 hours ago
Shorts
keep trying new variations in your cardio as well as your weight training that will help you avoid plateau situation. Also, you will not get bored in the gym and will keep trying new things and learning new postures. with a cardio like this rope battle and mountain climbing people with knee pain can also perform it easily and have fat loss whenever you repeat, same time workout on daily basis, body adapt seats and then your progress graph becomes very slow or negligible. That is why we need to p
2:11
9.6K views
keep trying new variations in your cardio as well as your weight training that will help
Fitandnirbhay
10 Min Morning Exercise Routine for Beginners At Home
10:01
2.7M views
10 Min Morning Exercise Routine for Beginners At Home
WORKOUT
Skeletal Muscle Anatomy
Skeletal Muscles | Complete Anatomy
1:31
Skeletal Muscles | Complete Anatomy
YouTubeComplete Anatomy
195.2K viewsJun 2, 2017
Myology - Skeletal Muscle (Structure)
5:52
Myology - Skeletal Muscle (Structure)
YouTubeArmando Hasudungan
676.1K viewsDec 10, 2012
Skeletal Muscle Tissue: Contraction, Sarcomere, Myofibril Anatomy Myology
6:00
Skeletal Muscle Tissue: Contraction, Sarcomere, Myofibril Anatomy Myology
YouTubeRegisteredNurseRN
479.8K viewsJun 9, 2020
Top videos
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.6M viewsSep 1, 2019
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTubeWalk at Home
11.3M viewsMay 11, 2020
Easy 10-Minute Morning Exercise Routine for Beginners at Home
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
YouTubeWorkout With Madison
3.3M viewsMar 17, 2023
Skeletal Muscle Contraction
Skeletal muscle contraction : Muscle physiology Animations
7:50
Skeletal muscle contraction : Muscle physiology Animations
YouTubeDr.G Bhanu Prakash
425.4K viewsApr 11, 2021
Muscle Contraction - Cross Bridge Cycle, Animation.
2:49
Muscle Contraction - Cross Bridge Cycle, Animation.
YouTubeAlila Medical Media
3.5M viewsSep 1, 2016
Skeletal Muscle 7- Contraction
14:29
Skeletal Muscle 7- Contraction
YouTubeWendy Riggs
79K viewsFeb 15, 2015
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment …
63.6M viewsSep 1, 2019
YouTubePamela Reif
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.3M viewsMay 11, 2020
YouTubeWalk at Home
Easy 10-Minute Morning Exercise Routine for Beginners at Home
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.3M viewsMar 17, 2023
YouTubeWorkout With Madison
10 Min Morning Exercise Routine for Beginners At Home
10:01
10 Min Morning Exercise Routine for Beginners At Home
2.7M viewsJan 30, 2023
YouTubeWORKOUT
Early Morning Yoga and Meditation - 20 Minute Yoga Practice
20:20
Early Morning Yoga and Meditation - 20 Minute Yoga Practice
69.2K views6 days ago
YouTubeYoga With Adriene
11 Fitness Beliefs That Secretly Keep You Stuck
17:57
11 Fitness Beliefs That Secretly Keep You Stuck
2.2K views6 hours ago
YouTubeHybrid Calisthenics
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun …
2.1M viewsAug 22, 2022
YouTubeSeniorShape Fitness
8:11
TOP 10 Exercises to Get Fit At Home!
1.5M viewsJan 27, 2023
YouTubeCalisthenicmovement
0:16
1-Minute Ice Skater Exercise | Strengthen Core, Glutes & Legs | …
7.9K views2 days ago
YouTubeShilpa Shetty Kundra
5:55
Different Main Types Of Exercises - Cardio, Strength Training, Flexibili…
424K viewsOct 13, 2019
YouTubeWhats Up Dude
45:48
Best Exercise Video For Belly Fat and Full Body | Zumba Fitness Wit…
61.3K views6 days ago
YouTubeZUMBA Fitness With Unique Beats
2:11
keep trying new variations in your cardio as well as your weight train…
9.6K views10 hours ago
FacebookFitandnirbhay
0:24
Belly and Side fat loss exercise #belly #stomach #thigh #fatloss #f…
7.1K views21 hours ago
FacebookLaxmi fitness club
0:05
Dumbbell one arm extension mistakes and corrections ❌✅ #tra…
6.9K views1 day ago
Facebookkamalc32
10:03
10 Fun Daily Exercise For Kids To Do At Home
7.6M viewsFeb 3, 2020
YouTubeLittle Sports
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.1M viewsJun 5, 2023
YouTubeJessica Valant
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
591K viewsMay 30, 2023
YouTubeBob & Brad
24:16
All in One Workout | Exercises for Seniors, Beginners
461.7K viewsJan 24, 2023
YouTubeyes2next
14:19
Asanas For High Blood Pressure | High Blood Pressure Yoga | Yoga …
129.2K views11 hours ago
FacebookYoga and You
0:14
This movement is a sure way to understand the mechanics of you…
7K views1 day ago
FacebookJonathan Male Jordao
30:13
FULL BODY FITNESS EXERCISE FOR KIDS – 30 MIN WORKOUT CH…
3.8M viewsMay 29, 2023
YouTubeLittle Sports
27:59
30-MIN FULL BODY WORKOUT FOR KIDS: EXERCISE AT HOME
1M viewsOct 10, 2023
YouTubeLittle Sports
0:13
Seniors are more prone to falling because #wellness #healthtips #re…
4.2K views9 hours ago
FacebookDoc H.
21:04
Kids Daily Exercise - Day 1
22.1M viewsDec 30, 2019
YouTubeLittle Sports
4:19
The Chinese people have been creators of culture for 5,000 years…
2.4K views1 day ago
FacebookCGTN
0:11
AMAZING FACT: A strong immunity helps keep her energy up! 🧬 Help u…
415.7K views21 hours ago
FacebookNANKID Philippines
10:53
Pak Army Big surprise to India | Massive Exercise Against India | R…
3.2K views10 hours ago
YouTubeKHOJI TV
1:45
NATO military exercise in Baltic Sea highlights concerns over Russian …
2K views6 days ago
YouTubeCBS News
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
918.2K viewsJan 19, 2021
YouTubeyes2next
See more videos
Static thumbnail place holder