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Ab training myths 🦄 😓 I know, training them makes it hard to laugh and get out of bed the next day, 😣 And you might be less motivated if you can’t see them. 🙌 But I assure you it is worth the effort! ☝️ And if structured properly an ab workout can be one of your favourites because of the variety of movements you can master! 🙋‍♂️ If you’d like to structure your ab training like me and gain access to my diet which keeps them visible year round, 📲 The link is in my bio 🫶 #abs #absworkout #ab
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