With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try | Helen Ridgeway Nutrition
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With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try | Helen Ridgeway Nutrition
105.1K viewsMar 6, 2025
FacebookHelen Ridgeway Nutrition
Buttery. Nutty. Figgy. These bars are everything! Sweet fig filling walnut crumble on a soft shortbread base 💛 Print this recipe on the blog: https://www.dimitrasdishes.com/fig-crumble-bars/ Why you’ll love them: • Slightly crisp buttery shortbread • Gooey fig-orange filling • Toasted walnut crumble topping • Freezer-friendly make-ahead magic • Perfect with coffee or tea! What’s inside: • Butter, flour, vanilla, baking soda • Dried figs fig jam • Orange juice & cinnamon • Ground walnuts • Just
1:21
Buttery. Nutty. Figgy. These bars are everything! Sweet fig filling walnut crumble on a soft shortbread base 💛 Print this recipe on the blog: https://www.dimitrasdishes.com/fig-crumble-bars/ Why you’ll love them: • Slightly crisp buttery shortbread • Gooey fig-orange filling • Toasted walnut crumble topping • Freezer-friendly make-ahead magic • Perfect with coffee or tea! What’s inside: • Butter, flour, vanilla, baking soda • Dried figs fig jam • Orange juice & cinnamon • Ground walnuts • Just
41.1K views8 months ago
FacebookDimitra's Dishes
With only 6 ingredients these fig & walnut bars are a great prep ahead snack. And if any of you are conscious of your calcium intake then dried figs are a good sources of calcium (and fibre). Combined here with walnuts, oats, seeds and almond butter they make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. ✅ Save to try Ingredients 1.5 cups (250g) dried figs @justnatural_uk (PR) 1 cups (80g) gf oats 1 cup (100g) walnuts 1/4 cup (60g) almond butter 1/4
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With only 6 ingredients these fig & walnut bars are a great prep ahead snack. And if any of you are conscious of your calcium intake then dried figs are a good sources of calcium (and fibre). Combined here with walnuts, oats, seeds and almond butter they make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. ✅ Save to try Ingredients 1.5 cups (250g) dried figs @justnatural_uk (PR) 1 cups (80g) gf oats 1 cup (100g) walnuts 1/4 cup (60g) almond butter 1/4
1.3K viewsMar 3, 2024
FacebookHelen Ridgeway Nutrition
Helen Ridgeway Nutrition on Instagram: "With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try"
0:16
Helen Ridgeway Nutrition on Instagram: "With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try"
194.4K viewsMar 6, 2025
Instagramhelenridgeway_nutrition
Easy Fig Crumble Bars - Buttery Crust & Gooey Filling
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With only 6 ingredients these fig & walnut bars are a great prep ahead snack. And if any of you are conscious of your calcium intake then dried figs are a good sources of calcium (and fibre). Combined here with walnuts, oats, seeds and almond butter they make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. ✅ Save to try Ingredients 1.5 cups (250g) dried figs 1 cups (80g) gf oats 1 cup (100g) walnuts 1/4 cup (60g) almond butter 1/4 cup (35g) pumpkin see
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These fig bars are a great alternative to more highly processed snacks. The base is refined sugar free and made with whole foods like figs, walnuts and pumpkin seeds. They are topped with dark chocolate and are a great nutrient dense snack. Recipe in comments. | Helen Ridgeway Nutrition
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It’s officially fig season and I can’t think of a sweeter way to celebrate than with these creamy, no-bake Fig Bars! Made with my classic vegan bar base and fresh figs on top, they’re equal parts wholesome and decadent. Recipe below! For the date and nut layer: 14 soft Medjool dates, pitted 1½ cups shredded coconut 1½ cups walnuts Heaping ¼ teaspoon sea salt For the creamy layer: 1½ cups raw cashews ½ cup full-fat coconut milk, plus more for topping ¼ cup maple syrup 1 tablespoon fresh lemon jui
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