4.5K views · 41 reactions | Guided Meditation: Breath by Breath - Inviting Relaxation and Ease with Tara Brach ✨ Find calm and ease with this soothing meditation. Breathe deeply, release tension, and connect to your natural state of relaxed wakefulness.  Listen to the full meditation now. https://tbrach.com/InvitingRelaxation | Tara Brach | Facebook
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4.5K views · 41 reactions | Guided Meditation: Breath by Breath - Invi…
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Relax, awaken, and deepen your presence. ✨ Through guided attention and a soothing body scan, this meditation helps you connect with the flow of sounds, sensations, and feelings—bringing you into a space of openness, awareness, and peace. 🌿💛 Watch the full video ➡️ https://tbrach.com/PresentHeart4 | Tara Brach
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Relax, awaken, and deepen your presence. ✨ Through guided atte…
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