12 Best Plyo Box Exercises for Beginners (Step by Step Guide)
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12 Best Plyo Box Exercises for Beginners (Step by Step Guide)
Have you ever exercised using a plyometric box? Do you know how you can practice several moves using a plyo box? Do you know what the benefits of plyo box exercises are? If not, this article is worth reading for you. If you are new to plyo box exercises and are searching for unique ways to use a plyo box
7 months ago
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💥Plyo Box Workout💥I'm using a soft box from Get Rxd use my code MTC12 for a discount. You could also do this on an ottoman or bench or possibly even a sturdy chair.😅👍🏽💪🏽 Tons of exercise possibilities, mix them up or use them all, aim for 8-10 Reps of each, enjoy!😘 Workout with me: www.mytrainercarmenapp.com 💪🏽 Bra: Forever 21 Leggings: @underarmour Under Armour Women #trainingvideos #howtoburncalories #girlyexercises #befitvideos #gymvideos #gymgirlvids #gym_videos #howtogetabooty #wo
1:01
💥Plyo Box Workout💥I'm using a soft box from Get Rxd use my code MTC12 for a discount. You could also do this on an ottoman or bench or possibly even a sturdy chair.😅👍🏽💪🏽 Tons of exercise possibilities, mix them up or use them all, aim for 8-10 Reps of each, enjoy!😘 Workout with me: www.mytrainercarmenapp.com 💪🏽 Bra: Forever 21 Leggings: @underarmour Under Armour Women #trainingvideos #howtoburncalories #girlyexercises #befitvideos #gymvideos #gymgirlvids #gym_videos #howtogetabooty #wo
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