EMDR Therapy Explained: The 8 Phases You Need to Know | Trauma Therapy Breakdown
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YouTubeDr Kelly Watkins
EMDR Therapy Explained: The 8 Phases You Need to Know | Trauma Therapy Breakdown
Are you curious about how EMDR therapy works? In this video, I break down the 8 phases of EMDR (Eye Movement Desensitisation and Reprocessing) — a powerful, evidence-based approach used to treat trauma, PTSD, anxiety, and other mental health challenges. Whether you're a therapist, psychology student, or someone exploring trauma recovery, this ...
1.1K views5 months ago
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Dr. Pria Alpern on Instagram: "The Adaptive Information Processing (AIP) model is the backbone of EMDR. It explains why trauma memories can stay “stuck” and how EMDR helps them move into healthy memory networks. When experiences are too overwhelming, the brain’s natural processing system can’t integrate them. EMDR activates that system, allowing memories to be reprocessed and stored without the same emotional charge. Want to learn how to apply this model in your clinical work? EMDR Basic Trainin
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