Lunge, Jumping
0:32
Lunge, Jumping
636.5K viewsMay 2, 2010
YouTubeFitnessBlender
Split Squat Jumps Cycling
0:09
Split Squat Jumps Cycling
15K viewsNov 9, 2011
YouTubeNortheastern
Decel Training Session to Increase Vertical Jump
Decel Training Session to Increase Vertical Jump
535.5K viewsMay 3, 2021
YouTubeovertimeathletes
Split Squat Jump
0:42
Split Squat Jump
49.9K viewsDec 1, 2019
YouTubeAdvanced Therapy and Performance
Alternating Jumping Lunge
0:09
Alternating Jumping Lunge
88.6K viewsJun 24, 2020
YouTubeOnnit Academy
Dumbbell Lunge
0:13
Dumbbell Lunge
487.8K viewsAug 14, 2020
YouTubeOPEX Fitness
Split Squat
0:14
Split Squat
428.5K viewsFeb 7, 2020
YouTubeOPEX Fitness
0:17
Split Squat Jump
403.1K viewsMar 20, 2017
YouTubeEzia Coach
0:31
Lateral Jumps (Lv 2)
279.1K viewsMay 2, 2010
YouTubeFitnessBlender
0:08
How To Do A Split Jump
131K viewsFeb 7, 2017
YouTubeJeremyScottFitness
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
3:50
Gymnastics How To Do The Splits| Sariah SGG
362.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
0:16
Alternating side steps
7.2K viewsJun 1, 2019
YouTubeashleybordenfitness
0:18
Agility Exercise for ACL: Lateral S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
6:04
Hockey Speed Workout For Speed Like McDavid 🏒
264.5K viewsMay 6, 2019
YouTubeHockey Training
1:31
Split Squat Jumps For Unilateral Power
89.5K viewsJan 27, 2021
YouTubeovertimeathletes
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
0:18
Alternating Lunge Jumps - Exercise Tips
146.3K viewsAug 7, 2008
YouTubeMyFitIn3
0:32
Plyometrics (Phase 1) ACL Exerci…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
1:45
Split Jumps I Plyometric Training I Anatomical Analysis
43.5K viewsMay 1, 2021
YouTubeMuscle & Motion
2:12
Split Squat and Lunge Jumps
4K viewsFeb 12, 2019
YouTubeFunctional Fitness VA
0:47
How to Do Alternating Lunges | Health
171.1K viewsMay 5, 2015
YouTubeHealth
2:23
How to Improve My Split Jump
11.6K viewsJan 18, 2018
YouTubeRPM Dance
0:58
How to do Alternating Jump Lunges
129.2K viewsDec 18, 2014
YouTubeTone and Tighten
5:56
Lunge Vs Split Squat — The REAL Difference
453.3K viewsApr 18, 2019
YouTubeBarBend
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
0:20
Dumbbell Rear Foot Elevated Split Squat
95.7K viewsJan 26, 2021
YouTubeOPEX Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
0:56
How to Do the Split Squat Jump
67K viewsJan 30, 2020
YouTubeAbsolute MMA
See more videos
Static thumbnail place holder