Let's Keep Moving With APDA: Practical Strategies to Get Started
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YouTubeAmerican Parkinson Disease Association
Let's Keep Moving With APDA: Practical Strategies to Get Started
We know that physical activity is one of the best ways a person with Parkinson’s can manage their symptoms. But sometimes it can be hard to get started! On a recent episode of Let’s Keep Moving With APDA, Tim Nordahl, PT, DPT, shared some practical strategies to get moving – and some creative ways to turn everyday tasks into opportunities ...
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