77K views · 2.4K reactions | Functional core exercises! Here are...
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77K views · 2.4K reactions | Functional core exercises! Here are...
alex_lueth. Bad Bunny · MONACO. Functional core exercises! Here are some kettlebell core exercises you can add to your routine. 1) Bilateral front rack march 2) Unilateral overhead march 3) Feet elevated plank pull through 4) Plank drags Save this post for future reference! Click the link in my bio to train with me 1:1 or sign up for my muscle ...
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