IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
4:53
YouTubeAskDoctorJo
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
These IT Band Syndrome stretches and exercises can help relieve pain and increase flexibility in your IT (ilotibial) Band. When the IT band is tight, it can cause a lot of problems in your hip and knee including hip bursitis and patellofemoral pain syndrome. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/it-band-syndrome ...
228.4K viewsJun 27, 2016
Shorts
3 Home Exercises for IT Band Syndrome
7:04
99.5K views
3 Home Exercises for IT Band Syndrome
Rehab Science
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
22:21
158.4K views
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
Caroline Jordan
IT Band Exercises
Central Cee - BAND4BAND (Lyrics) Ft. Lil Baby
2:21
Central Cee - BAND4BAND (Lyrics) Ft. Lil Baby
YouTubeVibe Music
14.9M viewsMay 25, 2024
Gaither Vocal Band - 10,000 Reasons (Live At Gaither Studios, Alexandria, IN/2021)
9:24
Gaither Vocal Band - 10,000 Reasons (Live At Gaither Studios, Alexandria, IN/2021)
YouTubeGaitherVEVO
5.5M viewsJun 26, 2022
Central Cee - BAND4BAND (Clean - Lyrics) feat. Lil Baby
2:21
Central Cee - BAND4BAND (Clean - Lyrics) feat. Lil Baby
YouTubePolar Records
2.3M viewsMay 30, 2024
Top videos
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
YouTubeApex Orthopedic Rehabilitatio
2.2M viewsApr 3, 2021
IT Band Stretches & Exercises - Ask Doctor Jo
4:45
IT Band Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
618.7K viewsAug 6, 2012
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
19:11
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
YouTubePrecision Movement
419.8K viewsAug 17, 2021
IT Band Stretches
Boston - Rock & Roll Band (Official Audio)
3:02
Boston - Rock & Roll Band (Official Audio)
YouTubeBostonVEVO
1.8M viewsFeb 3, 2022
3Quency (Brianna, Nori, Wennely) Sings “Levitating” | Building the Band | Netflix
2:34
3Quency (Brianna, Nori, Wennely) Sings “Levitating” | Building the Band | Netflix
YouTubeStill Watching Netflix
328.3K views5 months ago
KC & The Sunshine Band - Get Down Tonight (Live)
7:22
KC & The Sunshine Band - Get Down Tonight (Live)
YouTubeKCSUNSHINEBANDVEVO
2.6M viewsNov 19, 2019