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22 Executive Functioning Activities For Adults

Workbook | Executive Dysfunction Workbook | Task Paralysis Support for ADHD - Etsy

What are your most difficult #executivedysfuntion tasks? ADHD often brings along a disruptive force called executive dysfunction, which hampers our ability to plan, organize, and initiate tasks. So, when it comes to something as seemingly simple as showering, executive dysfunction delights in throwing obstacles our way. Distractions become irresistible temptations, diverting our attention from the bathroom and into the abyss of our racing thoughts. Time seems to warp, transforming minutes into s