Aqua Aerobics: 30 Minute Interval Training #shorts
0:34
YouTubeAquaViva Fitness
Aqua Aerobics: 30 Minute Interval Training #shorts
A 30-minute low-impact higher-intensity interval training workout in the pool. Divided into three blocks with 30 second exercise sprints to get your heart rate up & having fun. Thanks for watching :)
860 views10 months ago
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