7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
How to Stretch the Upper Back
How to Stretch the Upper Back
804.5K viewsFeb 13, 2016
wikihow.life
Undo the damage of sitting! | Floor Upper & Middle Back Stretch
Undo the damage of sitting! | Floor Upper & Middle Back Stretch
81.1K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
How to do a Static Upper Trapezius Stretch
How to do a Static Upper Trapezius Stretch
15.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Upper Trapezius Stretch
2:03
Upper Trapezius Stretch
36.2K viewsMay 16, 2019
YouTubeMusculoskeletal Physiotherapy Australia
Canvas Stretching Lesson
13:38
Canvas Stretching Lesson
475.4K viewsMar 1, 2015
YouTubeKLTeaching
How to Do Back Arches
1:13
How to Do Back Arches
117.2K viewsJun 15, 2015
YouTubeLIVESTRONG
9:33
Superficial back muscles
279K viewsMay 7, 2015
YouTubeThe Noted Anatomist
3:45
AutoCAD Basics - Stretching Objects
150.9K viewsApr 23, 2012
YouTubeacadusers
2:12
How To Properly Stretch Your Adductors
116.8K viewsJul 17, 2019
YouTube[P]rehab
0:23
Back arch/curve stretch
252.1K viewsSep 13, 2015
YouTubeGreenville Ballet School
6:44
Drawing Lower Back Muscles - Anatomy & Motion
144.8K viewsMay 5, 2016
YouTubeProko
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.7K viewsJan 21, 2019
YouTubePrecision Movement
0:32
Upper Trapezius Stretch - Ask Doctor Jo
528.2K viewsNov 17, 2016
YouTubeAskDoctorJo
5:01
How to Stretch Your Biceps (FEEL IT INSTANTLY!)
1.5M viewsOct 7, 2015
YouTubeATHLEAN-X™
8:16
Stretching and Shaping Baseball Caps
377.9K viewsFeb 13, 2017
YouTubedre in the 616
1:29
How to Do the Standing Quad Stretch
86.5K viewsJul 1, 2009
YouTubeLIVESTRONG
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
2:28
UPPER LIMB MUSCLES (3/6) - UPPER ARM MUSCLES
325.4K viewsSep 24, 2020
YouTubeNeural Academy
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
1:54
Osteoarthritis and Back Pain – Treatment Options - Mayo Clinic H…
20.3K viewsOct 8, 2020
YouTubeMayo Clinic Health System
0:50
Threading the Needle - Stretch Shoulder Blades & Upper Back
39.7K viewsMay 2, 2019
YouTubeGroup HIIT
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.6M viewsJan 21, 2021
YouTubeYoga with Kassandra
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, C…
179.8K viewsMar 25, 2021
YouTubenourishmovelove
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
378.1K viewsOct 13, 2020
YouTube[P]rehab
See more videos
Static thumbnail place holder