BOXING MOCAP: - UNITY3D - 3D Character Animations for Game Development
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Would you rather be learning awesome movements 🤸🏻🏋️ than obsessing over your physique? Then it’s time you join a gym that doesn’t just get you to exercise but teaches you how to move. ▶️Give us 30 days and we’ll give you a proven strategy to take your skills to places you’ve only dreamed of. If you’re interested comment with '2018' and our ninja messenger bot will respond to you immediately. After that, you'll be chatting to one of our team 😁 We only run this program a few times a year and d
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26 reactions · 6 comments | Is overtraining a thing? - In some cases yes, though generally you’ll find it doesn’t apply to most. - So why do so many people run into overtraining issues and how do you get around it? | Unity Gym | Facebook
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Once you have good upper body strength the next step is the gymnastics rings. . This month we will be releasing our muscle up masterclass. . Containing every progression you need to go from 0 pull ups to muscle up mastery AND periodised programming to get you there  | Unity Gym | Facebook
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The best reason to build a balance in strength and flexibility is so you can move without restriction. . The more we focus on learning movement skills the more we are reminded of the inescapable importance of having a healthy balance between these two areas. . That’s why our FMS program trains strength and flexibility/mobility equally. . Don’t just exercise ... learn to move! 🤸🏻‍♂️ | Unity Gym
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16 reactions · 4 comments | One of the best things you can do for your body is build spine mobility. . In as little as a minute a day you can fix back pain and create mobility and Flexibility that you've always wanted. . Get our spine mobility masterclass and make it happen! Click the link in our bio | Unity Gym | Facebook
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