Ilya in Flow on Instagram: "Ever stared at the ceiling at 2:47 AM, the hum of the fridge echoing in the quiet, wondering why your energy is always on empty? You scroll, you toss, you promise yourself tomorrow will be different - but the cycle repeats. The world outside is asleep, but your mind is a restless city of neon lights and unfinished thoughts. 1) The scent of stale coffee lingers from the mug you abandoned hours ago - your body aches for rest, but your mind races with unfinished lists. Y