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How to Throw a Discus
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Standing Dumbbell Exercises for a Full Body Workout
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YouTubeWORKOUT
Standing Dumbbell Exercises for a Full Body Workout
Get stronger and sculpt your muscles with these effective standing dumbbell workouts. Discover top exercises to target every major muscle group. 00:00 Close Grip Curl 00:57 Zottman Curl 1:52 Cross Body Hammer Curl 2:46 Inner Biceps Curl 3:41 Shrug 4:35 Upright Row 5:30 Lateral Raise 6:25 Scott Press 7:19 Front Raise 8:13 Rear Delt Raise 9:09 ...
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Shorts
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静的 Static
Discus Throw Technique
Proper Discus Technique - A Complete Guide To The Standing Throw
Proper Discus Technique - A Complete Guide To The Standing Throw
outperformsports.com
Feb 16, 2021
5 Essential Discus Drills To Improve Technique
5 Essential Discus Drills To Improve Technique
outperformsports.com
Aug 21, 2021
BASIC Discus Throw Technique (the power throw)
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YouTubeJohn Bowman
428.1K viewsApr 21, 2020
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